NOTES ON PARTICIPATING IN A LIFEGetting
GREGORY CREW
The Field Guide to
Getting
Your Mind
Right.
GREGORY CREW
Start anywhere.
Return whenever you need.
A PLACE TO BEGINi
RIGHT HERE. TODAY.
How are
you feeling?
You don’t have to begin at the beginning.
Find something close. See where it takes you.
I’m afraid to begin.I can’t see another way.I don’t feel strong today.I keep meeting resistance.I don’t like how I’m reacting.Something didn’t work.
Return to your last page →A BOOK TO RETURN TO
Some days call for a push.
Others, a little room.
Stories from work, childhood, the barbell, and the dojo. Open a page that meets you where you are. Keep what is useful. Come back with a different question.
Three places to open the book.
All essays →THREADS THROUGH THE BOOK
Different ways of considering how we participate in our lives.
You can begin with any of them.
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